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The Tomb of Our Heart

5/13/2022

 
By Susan Rowland

The way we love the people we disagree with
is the best evidence we can offer
that the tomb was really empty.
-- 
Bob Goff

I know the tomb is empty...on Easter Saturday that doesn’t feel good.

On Sunday morning it feels great! Until I realize the tomb of my heart has some things left behind. That is where I shove everything I don’t know how to solve. Like how to make peace with those I don’t agree with on very complex issues as well as the mundane. (There 
is a right way to load the silverware in the dishwasher.)

As I learn more of the Universal Christ* that would have me be more inclusive, that is kind of exciting. But, when the “issues” present themselves as important to the conversation how do I find a way to honestly listen and know how to respond?

What are the ways we can truly listen to what might rub us the wrong way? We may hear the words and experience a visceral reaction. How can we listen deeper to what might be wanting to be understood?

Can I pause and silently ask myself a few questions before I speak?
* What brought this topic to our conversation?
* Why was that said at this point?
* Do I know what they mean?
* How am I feeling in my body as I listen?

With those pauses I might be able to love someone in a truly resurrected way. 
We are still in the 50 days of Easter. Watch for the opportunities to keep loving, keep listening, keep being present in a resurrected empty tomb kind of way! (I Corinthians 5:18-20A)
​

*Richard Rohr – The Universal Christ

Compassion-Centered Spiritual Direction: Internal Family Systems as a Model for Spiritual Companions

4/20/2022

 

Join us on May 21 at 9am for
Internal Family Systems Part II with Frank Rogers

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​Internal Family Systems (IFS) is a contemplative, soulful, and non-pathologizing approach to personal healing and spiritual transformation. A contemporary spiritual path, it deepens our connection to a sacred Source of loving energy; it tends, with care, the cacophony of emotions, impulses, and interior self-chatter that so often swirl within us; and it restores us to our true Self, that reservoir of personal power, expansiveness, and compassion that dwells within every human being. This workshop explores how IFS offers a model and process for compassion-centered spiritual direction that deepens connection with the sacred, with others, and with our own spiritual essence.


ABOUT FRANK ROGERS
Frank Rogers is a spiritual director, supervisor, IFS practitioner, retreat leader, writer, and professor of spiritual formation at the ecumenical and inter-faith Claremont School of Theology. He has taught and written in spirituality, contemplative practice, and compassionate social engagement for over 30 years, and is the author of Practicing Compassion and Compassion in Practice: The Way of Jesus. As the Co-Director for the Center for Engaged Compassion, he offers and teaches compassion-based approaches to spiritual direction and supervision.


EVENT DETAILS
This is an online event and the zoom link will be sent the day before. It will run from 9am to 11:30am PST and is hosted by The Contemplative Center of Silicon Valley. Spiritual directors and those in training to be spiritual directors are welcome to attend. Suggested donation is $20-40. 

REGISTER HERE

When will we take our masks off?

2/3/2022

 
By Susan Rowland

When will we take off our masks?  When will the front line medical workers feel rested and relieved? When will they feel restored from the day to day intensity of service and care? When will the division of pandemic procedures cease to be what drives apart rather than brings us together?  How do I manage the need to stretch my heart and provincial mind to recognize how small the world really is and how similar we all are? How do I even think of these questions without even including the many issues that trouble and unnerve us this day?
 
Breathe. Take another breath and yet again. With this prayer may you sense the Presence of the Holy One who has the more compelling questions for the unique individual you are. Perhaps, you might consider listing what may be weighing on your mind and use this prayer as a means for comfort in such uncomfortable times.  
 
This prayer by Ted Loder in his book “Guerrillas of Grace” provides an opportunity to pause, listen and let go. 
 
 Guide me into an unclenched moment 
            
            Gentle me,
Holy One,
Into an unclenched moment,
                        A deep breath,
                                    a letting go
                                                of heavy expectancies,
                                                            of shriveling anxieties,
                                                                        of dead certainties,
            that, softened by the silence,
                        surrounded by the light,
                                    and open to the mystery,
            I may be found by wholeness,
                        upheld by the unfathomable,
                                    entranced by the simple,
                                                and filled with the joy
                                                            that is you.

We are delighted to host Jan Richardson: The Endurance of Love in the Presence of Grief

1/14/2022

 

February 12, 2022 from 9am to 11:30am

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“Grief is the least linear thing I know,” says Jan Richardson. As someone well acquainted with sorrow following the sudden death of her husband and creative partner, Jan has engaged the chaotic labyrinth of grief as an artist and writer, bringing poetic grace and honesty to the complexities of loss. In this event, we will be in conversation with Jan about the endurance of love, the stubbornness of hope, and the solace of creative practice in times of grief. She will share from her work, including The Cure for Sorrow, as part of the invitation to reflect on how we continue to listen our way into our unexpected, unfolding lives.

All are welcome to attend. Registration is required.
Sliding scale donation $20 to $40. 
To register click here.
Zoom meeting link will be emailed before the event.



Blessing the Fragments 
The Cure for Sorrow, pg.161
-- Jan Richardson

Cup your hands together, 
and you will see 
the shape this blessing 
wants to take. 
Basket, bowl, vessel: 
it cannot help but hold itself 
open to welcome
what comes. 

This blessing
knows the secret
of the fragments
that find their way
into its keeping,
the wholeness
that may hide
in what has been
left behind,
the persistence of plenty 
where there seemed only lack. 

Look into the hollows 
of your hands
and ask
what wants to be gathered there, 
what abundance waits 
among the scraps
that come to you, 
what feast 
will offer itself from 
the fragments that remain. 

The Trough

12/3/2021

 

There is a trough in waves,
a low spot
where horizon disappears
and only sky
and water
are our company.
And there we lose our way
unless
we rest, knowing the wave will bring us
to its crest again.
There we may drown
if we let fear
hold us in its grip and shake us
side to side,
and leave us flailing, torn, disoriented.
But if we rest there
in the trough,
in silence,
being in the low part of the wave,
keeping our energy and
noticing the shape of things,
the flow,
then time alone
will bring us to another
place
where we can see
horizon, see land again,
regain our sense
of where
we are,
and where we need to swim.

―By Judy Brown

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