By Eleanor Mendoza Whitney Lately I have had some strange and telling dreams. They take place in settings like hospitals and medical offices. In my dream I am usually confused and trying to find a way out. You will not be surprised to learn that in real life, I have a family member with an upcoming procedure and that I am involved with preparing for it. When I share my medical office dream with my partner he will say with a raised eyebrow and a touch of playfulness, “Hmm, whatever could that mean?” Dreams can represent many things. They can show what our brain is processing as we sleep. They can reflect important events in our waking life. They can also reveal our fears and hopes. They can be a way for us to “try on” strategies like a dress rehearsal for our waking hours. Dreams can even have prophetic meaning, as in the Bible - they deliver a message from God. Sometimes I don’t know why I have had a certain dream but I have a sense of its importance. It sticks with me during my morning. When this happens, I like to take a moment of quiet and allow it to replay in my head. As I do, I ask myself questions like, “What is going on in my body as I watch this? What emotions are emerging for me? What does this remind me of?” My spiritual director can be really helpful for this process. She holds a safe space for me as I explore the dream. Sitting with a “sticky” dream and paying attention to my response can help me understand more about what my dream might mean to me. For example, I know that I am nervous about my family member’s upcoming procedure. Will we be ready? Do we know everything we need to know? I notice that I feel nervous, unsure and stressed. I can feel a physical sensation like a weight in my belly. When I allow emotional and physical responses to emerge, I can sense a shift in how I feel about it. Nervous and uncomfortable feelings make space for self-compassion and acceptance. I also notice God’s grace and companionship. I experience it as a feeling of calm. It doesn’t take away the challenge in my life, but feeling that God is with me as I move forward is a great blessing. Do you remember your dreams? Do you keep a dream journal or share your dreams with someone close to you? Have you had an important dream that sticks with you? What did you do about it or what would you like to do about it? By Brooke Maffia Wang At 8 years old my daughter wanted a snake, tarantula, turtle, or a fox. I agreed to a fish. A week after getting the beta fish she named Luno he seemed at the end of his time with us. However, he hug on for weeks. Just lying at the bottom of the tank. I changed the water, lighting, and tried all the things to help him do more than just exist. Shocked he was still alive we decided to get three guppies to live in the 2 gallon tank with him, mostly to make my daughter feel better about having what she called “a boring fish.” A day or less after we added the three lively guppies to the tank his behavior totally changed. Luno would swim around the tank, sleep behind the filter instead of on the rocks on the bottom, and looked as happy as I assume a fish could look. All we did was put him with other fish. He didn’t particularly seem to want to play with them or like them, but having them there completely changed his behavior. I realize he is a fish and us humans are completely different animals. (And, hindsight we learned that you’re not supposed to put beta’s with guppies. Oops.) However, by watching what happened with Luno my soul was a reminded of how important the people around us are. Community is not a suggestion, it’s a necessity for life. And, it can be hard. Sometimes we don’t get to choose who we are in community with. In this transition place of summer ending (or ended, we’re in full swing of school and sports) and the new semester beginning, consider taking a few beats to notice the different communities you find yourself apart of. Which ones are life-giving? Which ones require more from you? Within those spaces, what do you offer and what do you receive? Are there any that you’ve outgrown or perhaps a new one inviting you in? By Wendy Lew Toda Why think twice? who cares? inconsequential we murmur noses in the air. But there it is in the nuances of decision a rash move here a hesitation there by these we shift the trajectory of our lives choice by choice practicing ourselves into who we become in a year in a decade in a lifetime. Decide now what posture no matter the context feet planted in courage toes dug deep in calm The latest news rushes in breathlessly gunning to sweep us off balance let the frenzy go raging by be anchored in peace in the middle of chaos the clear voice of wisdom calls steady and true the plumb line for choosing in the everyday raising the floor of our capacity to do what’s right under duress practicing when it’s awkward uncomfortable risky so that when fire comes for us as it will we are ready and resolute standing tall voices lifted as we move out together joy as our strength character burned into us by all we have chosen and by all that has chosen us. By Brooke Maffia Wang “The second people felt alone… usually in the space between things— leaving a therapy session, at a red light, standing in a checkout line, riding the elevator— they picked up devices and ran away from that feeling. In a state of perpetual distraction, they seemed to be losing the ability to be with others and losing their ability to be with themselves.” — Lori Gottlieb, Maybe You Should Talk To Someone The buzz and awkward social exchanges were palpable in the theater of a thousand-ish people who had just placed their cell phones in an unassuming green pouch that locked for the next two and half hours. It was a requirement to see Bruno Mars live in Las Vegas. Right of center stage, in the front row of the balcony, at the MGM park theater we all erupt to our feet. The fiercely dressed young black couple to my left, my Asian husband in his tired Nike’s next to me, and the balding white man in is 50’s decking his Hawaiian shirt that barely covered his pot belly— who had already started dancing before the music began. Bruno is hands down an extremely talented entertainer. However, what made this experience powerful, and more than a concert, was the collective positive moment of human connection and presence he invited us strangers into. He set us up to be able to receive the gift of being in the present moment. Each from different places in life, but we were there together. We felt the thump in our chest, let the energy move our bodies, and lived in real time. We savored as it penetrated our ears and hearts. Fascinating that Bruno had effectively shifted the collective focus of this group of strangers (and let’s be honest, spiked some anxiety) before he even taken the stage. Beauty, connection, presence, delight and so much more were created by this generous exclusion. The phone and all it connects me with did not get to be in this space, but what was received by setting this boundary, by being present to the moment, was so valuable. What if connecting and practicing presence in today’s world has something to do with embracing those moments of awkward, uncomfortable, slow spaces? What potential lies in the spaces that can easily be labeled waste? Maybe it’s not your cell phone, but what are your instinctive responses when you feel alone or in transition spaces? Is there a place you could practice generous exclusion to invite more presence and connection? A boundary you could practice to help you show up to the present moment just a bit more or in a new way? This week may your ears and heart be penetrated and your body moved as you attend and savor the beautiful that crosses your path. By Diane Pate Recently my husband and I visited Alaska. Since one of our stops was Skagway, a friend asked me to look up the little church where her brother had pastored for thirteen years. It was a beautiful sunny day and the church was easy to find. After all, Skagway had only three or four main streets. The location was stunning. Everything was green and the town was surrounded by spectacular mountains. Kids were riding bikes on the streets and children were playing in one yard we passed. It seemed idyllic and we felt envious of this pastor. It was only after exploring the town and talking to locals, that we came to realize that sunny days were an exception. It was dark, stormy and cold most of the year. There was only one small, very expensive market and the town was extremely isolated. How did this man and his family remain for thirteen years? As my friend has talked about her brother over the years, one thing I have noticed about him is that he has said yes to the invitation to a shared life with others. This is one of the great lessons we can learn from monastic communities as well. Monks who enter a monastery take a vow of stability that grounds them in certain places for life. While most of us are not called to remain in one space for life, we all would do well to follow the spiritual practice of a commitment to stability. Contemplative life is not a solo enterprise. In a commitment to stability, we withstand the disturbances and annoyances of others for the sake of union with God and union with each other. For some of us, this may well mean a deep rootedness to one place and community. This commitment to stability is no easy task. Choosing to remain for the long haul in our transient culture can be a modern-day miracle, as in the case of this Alaskan paster. But we all are called to remain connected with others, especially in moments of conflict, tension and anxiety. In the contemplative practice of spiritual direction, the goal is beholding, but not only a beholding of God; we also need to be beholding each other. In light of this spiritual practice of commitment to stability where do you sense God’s invitation? How have you practiced stability in the past? How has it affected your life? |
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